My symptom checklist

Prepare for your menopause consultation

Take control of your menopause journey

Symptom checklist

This may help you prepare for a discussion with your HCP about your symptoms.

  • Answer the symptom questions and mark how much they bother you
  • Once you have answered all the questions you can download the checklist (and save to your phone or desktop), print the checklist or send the checklist to your email address. You can then discuss your answers with your healthcare professional the next time you see them.
* Indicates a mandatory field
My Symptom Checklist
  • SECTION 1: YOUR SYMPTOMS

    Do you have periods?*
    If NO - How long has it been since your last period?*
    Do you have any of the following symptoms?*
    NOT AT ALL
    REGULARLY
    EXTREMELY
    HOT FLUSHES*
    NIGHT SWEATS*
    DIFFICULTY SLEEPING*
    MOOD CHANGES*
    LOW ENERGY*
    BRAIN FOG*
    HEART PALPITATIONS*
    HEADACHES &/OR
    MIGRAINES*
    LOSS OF SEX DRIVE*
    JOINT/MUSCLE ACHE*
    VAGINAL DRYNESS*
    PAINFUL INTERCOURSE*
    INCREASED URINATION
    FREQUENCY*

    These symptoms are not exhaustive so please write down any additional symptoms and discuss with your healthcare professional.

  • SECTION 2: MEDICAL HISTORY

    * Indicates a mandatory field

    1. Have you ever been diagnosed with breast cancer?*
    2. Do you have a family history of breast cancer?*
    3. Have you ever been told you’re at risk of/or diagnosed with venous thromboembolism (VTE)?*
    4. Have you ever suffered a stroke?*
  • SECTION 3: YOU AND YOUR LIFESTYLE

    1. Which age group do you fit into?*
    2. Are any of the above symptoms impacting your quality of life?*
    e.g. impact on relationship with partner, home life, work life
    3.Tell us about your lifestyle: Do you smoke?*
    Do you drink alcohol?*
    Do you exercise regularly?*
    4. How likely are you to talk to your doctor about your symptoms within the next 12 months?*
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    1
    2
    3
    4
    5
    6
    7
    8
    9
    10

    VERY UNLIKELY UNLIKELY LIKELY VERY LIKELY

Answer all the questions to download your symptom checklist
Download Checklist
Send Checklist
Reset
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