This website is dedicated to supporting women throughout the menopause journey.
The site offers tailored information about all stages of the menopause, understanding the changes to the body and treatment options. Menopause and Me provides the tools and support you need to help you through your menopause journey.
If you feel you are struggling with any aspect of your menopause journey, ask your healthcare professional for advice and help. You are not alone. Whatever the symptoms, help is available for you.
Listen to our podcasts where our experts share insights on menopause-related topics. These are made available to help you discuss the menopause with your healthcare professional.Learn more
Explore the A-Z glossary of commonly used terms relating to menopause to help your understanding.Learn more
My symptom checklist
Understanding your symptoms may help you discuss the menopause with your healthcare professional. Use our symptom checklist to prepare for a discussion with your healthcare professional.Learn more
Here you will find some useful links on topics such as managing your menopause, menopause in the workplace and guidance from the British Menopause Society.Learn more